Smile hijabi woman in a soft purple hijab. She wears braces.

Which emotion would I like to better understand in myself?

I would like it to be ✨anxiety✨.

Looking back at many incidents in my life — including the fact that I was diagnosed with an anxiety disorder last year — I realize I’ve been struggling with this emotion for a long time.

I’m not sure if it was rooted since I was a child but I still remember a time where I felt extremely nervous that I peed in my skirts at a stage! 💦😭

I thought it was just it — I would manage it once I grew older.

I could certainly say yes, now, I do manage it better (and don’t pee in my skirt anymore 😌, lol).

Unfortunately , even in my 30s, speaking in front of people still makes me shiver. When I feel that, my mind definitely goes blank, and my words start to stutter.

I have too many brilliant things to say in my mind that I would like to share but I couldn’t focus, think and speak eloquently.

When that happens, my points are not well delivered so it has always become a disappointing moment for me.

*crying in foreign language*

I’m still figuring out ways to be able to speak and deliver my speech in front of people. I know this requires practice and failures.

I won’t give up.

Do you also get nervous speaking in front of others? How does it feel for you? Drop a comment — I’d love to hear and not feel so alone. :’) 

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Saya Cik Mas

Selamat datang ke blog saya; satu sudut yang selamat dan selesa untuk saya berkongsi buah fikiran dan pengalaman hidup kepada anda semua. Saya gemar berkongsi topik kesihatan mental, perhubungan, produktiviti dan perkembangan diri. Semoga perkongsian saya membantu anda untuk hidup dengan lebih baik dan berkualiti.

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